In this hugely anticipated book, that expert, the award-winning neuroscientist and psychologist Ethan Kross, reveals the sheer power of the inner voice, and shows us that we all possess a set of tools for harnessing it. These are the questions one of the world’s leading experts on the conscious mind set out to answer twenty years ago, when he started on an audacious mission - to study the conversations we have with ourselves. How does this source of wisdom turn into our biggest critic? And how can we take back control? But it can also be our biggest enemy, chewing over painful emotions and replaying embarrassments, hijacking our thoughts to run amok with ‘chatter’. It helps us focus, achieve our goals and reflect on life’s most joyful moments. Turn your inner voice from critic to coachĪs humans, we all have a special ability that is unique to our species: an inner voice. Major big idea book based on breakthrough research: the natural successor to Quiet, Thinking Fast and Slow and The Chimp Paradox
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